oatmeal Calories and Nutritional Information

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Oat Flour (Partially Debranned)

per 100 g - Calories: 404kcal | Fat: 9.12g | Carbs: 65.7g | Prot: 14.66g , more... Nutrition Facts - Similar

Semolina (Kupiec)

per 100g - Calories: 358kcal | Fat: 1.30g | Carbs: 76.70g | Prot: 8.70g Nutrition Facts - Similar

Blueberry Crumble (Halo Top)

per 100g - Calories: 123kcal | Fat: 3.40g | Carbs: 20.00g | Prot: 6.80g Nutrition Facts - Similar

Quick or Instant Oatmeal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal , more... Nutrition Facts - Similar

Oats Cereal (Instant, Dry, Fortified)

per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g , more... Nutrition Facts - Similar

Oatmeal Bread (Reduced Calorie)

per 1 slice - Calories: 48kcal | Fat: 0.80g | Carbs: 9.96g | Prot: 1.75g , more... Nutrition Facts - Similar

Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g , more... Nutrition Facts - Similar

Tuna Mayonnaise & Cucumber (Greggs)

per 1 portion (195g) - Calories: 334kcal | Fat: 7.40g | Carbs: 43.00g | Prot: 22.00g Nutrition Facts - Similar

Fruit & Nut Muesli (Sainsbury's)

per 1 serving (50g) - Calories: 190kcal | Fat: 5.20g | Carbs: 29.40g | Prot: 4.80g Nutrition Facts - Similar

Harees with Chicken (Colour Fit)

per 1 serving (168g) - Calories: 441kcal | Fat: 31.95g | Carbs: 2.80g | Prot: 1.93g Nutrition Facts - Similar

Related searches for: **oatmeal**
oats	cereal	sugar
milk	raisin bran

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