oatmeal Calories and Nutritional Information

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per 100g - Calories: 345kcal | Fat: 9.70g | Carbs: 49.70g | Prot: 14.80g Nutrition Facts - Similar

Oats Cereal (without Salt, Cooked with Water, Unenriched)

per 100 g - Calories: 63kcal | Fat: 1.0g | Carbs: 10.8g | Prot: 2.6g
Other sizes: 1 cup - 147kcal , 1 tbsp - 9kcal , more... Nutrition Facts - Similar

Toasted Oatmeal Bread

per 1 slice - Calories: 73kcal | Fat: 1.20g | Carbs: 13.18g | Prot: 2.30g , more... Nutrition Facts - Similar

Quick Oats (Flahavan's)

per 1 serving (30g) - Calories: 111kcal | Fat: 1.70g | Carbs: 19.00g | Prot: 3.40g Nutrition Facts - Similar

Oats Cereal (Instant, Prepared with Water, Fortified)

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Wholemeal Bread (Roberts Bakery)

per 1 slice (45g) - Calories: 95kcal | Fat: 0.70g | Carbs: 16.10g | Prot: 4.10g Nutrition Facts - Similar

Oat So Simple Strawberry Jam (Quaker)

per 1 sachet (33g) - Calories: 121kcal | Fat: 2.30g | Carbs: 21.00g | Prot: 3.10g Nutrition Facts - Similar

twice the Fibre porridge (Marks & Spencer)

per 100克 - Calories: 384kcal | Fat: 5.90g | Carbs: 62.60g | Prot: 10.40g Nutrition Facts - Similar

Medium Oatmeal (Mornflake)

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.10g | Prot: 12.10g Nutrition Facts - Similar

Maple Protein Oat Bites (Graze)

per 1 serving (30g) - Calories: 140kcal | Fat: 7.70g | Carbs: 12.00g | Prot: 4.90g Nutrition Facts - Similar

Related searches for: **oatmeal**
oats	cereal	sugar
milk	raisin bran

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