Young's Gastro Lightly Dusted Seeded Haddock Fillets Calories and Nutritional Information

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Lightly Dusted Cod (Northern Catch)

per 1 fillet (125g) - Calories: 171kcal | Fat: 6.50g | Carbs: 9.00g | Prot: 18.80g Nutrition Facts - Similar

Lightly Dusted Whitebait (Aldi)

per 100g - Calories: 290kcal | Fat: 18.00g | Carbs: 19.00g | Prot: 13.00g Nutrition Facts - Similar

Lightly Dusted Cod (Waitrose)

per 1 portion (111g) - Calories: 178kcal | Fat: 6.50g | Carbs: 12.20g | Prot: 17.00g Nutrition Facts - Similar

Emu Fan Fillet

per 100 g - Calories: 103kcal | Fat: 0.8g | Carbs: 0.0g | Prot: 22.5g
Other sizes: 1 fan fillet - 528kcal , 1 serving - 88kcal , 1 lb - 467kcal , more... Nutrition Facts - Similar

Lightly Dusted Cod Fillet (Aldi)

per 1 fillet (125g) - Calories: 230kcal | Fat: 9.90g | Carbs: 19.00g | Prot: 16.00g Nutrition Facts - Similar

Lightly Seeded Loaf (Tesco)

per 1 slice (44g) - Calories: 114kcal | Fat: 1.80g | Carbs: 19.40g | Prot: 4.00g Nutrition Facts - Similar

Lightly Dusted Basa Fillet (Tesco)

per 1 fillet (120g) - Calories: 202kcal | Fat: 7.70g | Carbs: 12.70g | Prot: 19.90g Nutrition Facts - Similar

Lightly Dusted Cod Fillet (Tesco)

per 1 cod fillet (145g) - Calories: 235kcal | Fat: 7.40g | Carbs: 17.40g | Prot: 24.80g Nutrition Facts - Similar

Lightly Dusted Lemon Sole (Sainsbury's)

per 1 filet (133g) - Calories: 224kcal | Fat: 8.60g | Carbs: 16.70g | Prot: 19.20g Nutrition Facts - Similar

Emu Flat Fillet

per 100 g - Calories: 102kcal | Fat: 0.74g | Carbs: 0.0g | Prot: 22.25g
Other sizes: 1 flat fillet - 361kcal , 1 lb - 463kcal , more... Nutrition Facts - Similar

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