Tesco Lightly Dusted Basa Fillet Calories and Nutritional Information

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per 1 fillet (120g) - Calories: 202kcal | Fat: 7.70g | Carbs: 12.70g | Prot: 19.90g Nutrition Facts - Similar

per 100g - Calories: 167kcal | Fat: 5.30g | Carbs: 12.70g | Prot: 16.60g Nutrition Facts - Similar

per 1 cod fillet (145g) - Calories: 235kcal | Fat: 7.40g | Carbs: 17.40g | Prot: 24.80g Nutrition Facts - Similar

per 1 fillet (143g) - Calories: 180kcal | Fat: 5.70g | Carbs: 11.80g | Prot: 19.50g Nutrition Facts - Similar

Basa Fillet (Tesco)

per 100g - Calories: 115kcal | Fat: 2.60g | Carbs: 0.10g | Prot: 22.50g Nutrition Facts - Similar

per 100g - Calories: 204kcal | Fat: 9.60g | Carbs: 16.20g | Prot: 13.00g Nutrition Facts - Similar

per 1 fillet (121g) - Calories: 247kcal | Fat: 11.60g | Carbs: 19.60g | Prot: 15.70g Nutrition Facts - Similar

per 1 fillet (124g) - Calories: 242kcal | Fat: 11.00g | Carbs: 16.70g | Prot: 18.30g Nutrition Facts - Similar

per 1 fillet (114g) - Calories: 181kcal | Fat: 7.00g | Carbs: 12.70g | Prot: 16.50g Nutrition Facts - Similar

Basa Fillets (Tesco)

per 100g - Calories: 87kcal | Fat: 1.90g | Carbs: 0.00g | Prot: 17.40g Nutrition Facts - Similar

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