Tesco Lightly Dusted Basa Fillet Calories and Nutritional Information

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Cod Fillets (Tesco)

per 100g - Calories: 95kcal | Fat: 0.50g | Carbs: 0.70g | Prot: 21.80g Nutrition Facts - Similar

Salmon Fillets (Tesco)

per 100g - Calories: 209kcal | Fat: 12.00g | Carbs: 0.00g | Prot: 25.30g Nutrition Facts - Similar

Hake Fillets (Tesco)

per 1 fillet (70g) - Calories: 55kcal | Fat: 0.90g | Carbs: 0.00g | Prot: 11.50g Nutrition Facts - Similar

Plaice Fillets (Tesco)

per 100g - Calories: 97kcal | Fat: 3.60g | Carbs: 0.00g | Prot: 16.10g Nutrition Facts - Similar

Anchovy Fillets (Tesco)

per 100g - Calories: 220kcal | Fat: 12.20g | Carbs: 0.70g | Prot: 26.60g Nutrition Facts - Similar

Haddock Fillets (Tesco)

per 100g - Calories: 87kcal | Fat: 1.30g | Carbs: 0.40g | Prot: 18.20g Nutrition Facts - Similar

Hake Fillets (Tesco)

per 100g - Calories: 71kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 15.60g Nutrition Facts - Similar

per 100g - Calories: 80kcal | Fat: 0.90g | Carbs: 0.00g | Prot: 17.90g Nutrition Facts - Similar

per 1 fillet (110g) - Calories: 240kcal | Fat: 15.40g | Carbs: 0.10g | Prot: 25.00g Nutrition Facts - Similar

per 100g - Calories: 165kcal | Fat: 9.80g | Carbs: 0.00g | Prot: 18.30g Nutrition Facts - Similar

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