Food database and calorie counter

Tesco

Boneless Cod Fillets

Nutrition Facts

Serving Size

100 g

Energy

335 kj

80 kcal

Fat

0.90g

Saturated Fat

0.200g

Carbohydrates

0.00g

Sugar

0.00g

Fibre

0.0g

Protein

17.90g

36%

Salt

0.75g

13%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 13 May 13 08:38 AM

Source: FatSecret Platform API

of RDI*

(80 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (10%)

Protein (90%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

0.9g

Carbs

Prot

17.9g

There are 80 calories in 100 g of Tesco Boneless Cod Fillets.

Calorie Breakdown: 10% fat, 0% carbs, 90% prot.

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