Tesco Plaice Fillets Calories and Nutritional Information

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Plaice Fillets (Tesco)

per 100g - Calories: 97kcal | Fat: 3.60g | Carbs: 0.00g | Prot: 16.10g Nutrition Facts - Similar

per 1 fillet (121g) - Calories: 247kcal | Fat: 11.60g | Carbs: 19.60g | Prot: 15.70g Nutrition Facts - Similar

per 100g - Calories: 204kcal | Fat: 9.60g | Carbs: 16.20g | Prot: 13.00g Nutrition Facts - Similar

per 1 fillet (116g) - Calories: 243kcal | Fat: 10.60g | Carbs: 21.00g | Prot: 14.90g Nutrition Facts - Similar

per 1 fillet (105g) - Calories: 239kcal | Fat: 10.20g | Carbs: 23.00g | Prot: 13.30g Nutrition Facts - Similar

Cod Fillets (Tesco)

per 100g - Calories: 95kcal | Fat: 0.50g | Carbs: 0.70g | Prot: 21.80g Nutrition Facts - Similar

Salmon Fillets (Tesco)

per 100g - Calories: 209kcal | Fat: 12.00g | Carbs: 0.00g | Prot: 25.30g Nutrition Facts - Similar

Hake Fillets (Tesco)

per 1 fillet (70g) - Calories: 55kcal | Fat: 0.90g | Carbs: 0.00g | Prot: 11.50g Nutrition Facts - Similar

Basa Fillets (Tesco)

per 100g - Calories: 87kcal | Fat: 1.90g | Carbs: 0.00g | Prot: 17.40g Nutrition Facts - Similar

Anchovy Fillets (Tesco)

per 100g - Calories: 220kcal | Fat: 12.20g | Carbs: 0.70g | Prot: 26.60g Nutrition Facts - Similar

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