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Breaded Chunky Prime Plaice Fillet
(Tesco)
per 1 fillet (105g) - Calories: 239kcal | Fat: 10.20g | Carbs: 23.00g | Prot: 13.30g
Nutrition Facts
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Breaded Chunky Prime Haddock Fillet
(Tesco)
per 1 fillet (125g) - Calories: 240kcal | Fat: 11.90g | Carbs: 16.10g | Prot: 17.00g
Nutrition Facts
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Breaded Plaice Fillet
(Tesco)
per 1 fillet (116g) - Calories: 243kcal | Fat: 10.60g | Carbs: 21.00g | Prot: 14.90g
Nutrition Facts
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Breaded Chunky Prime Cod Fillets
(Tesco)
per 1 piece (125g) - Calories: 225kcal | Fat: 9.00g | Carbs: 18.00g | Prot: 16.90g
Nutrition Facts
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Chunky Breaded Haddock Fillet
(Tesco)
per 1 fillet (119g) - Calories: 242kcal | Fat: 7.80g | Carbs: 23.30g | Prot: 18.80g
Nutrition Facts
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Breaded Chunky Haddock Fillets
(Tesco)
per 1 fillet (100g) - Calories: 181kcal | Fat: 5.70g | Carbs: 16.30g | Prot: 14.30g
Nutrition Facts
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Breaded Chunky Cod Fillets
(Tesco)
per 1 fillet (175g) - Calories: 366kcal | Fat: 12.90g | Carbs: 34.50g | Prot: 25.70g
Nutrition Facts
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Chunky Breaded Cod
(Tesco)
per 1 fillet (116g) - Calories: 227kcal | Fat: 8.50g | Carbs: 20.50g | Prot: 16.60g
Nutrition Facts
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Lightly Dusted Prime Cod Fillet
(Tesco)
per 1 fillet (143g) - Calories: 180kcal | Fat: 5.70g | Carbs: 11.80g | Prot: 19.50g
Nutrition Facts
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Plaice Fillets
(Tesco)
per 100g - Calories: 97kcal | Fat: 3.60g | Carbs: 0.00g | Prot: 16.10g
Nutrition Facts
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