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Battered Cod Fillets
(Northern Catch)
per 1 fillet (212g) - Calories: 397kcal | Fat: 15.00g | Carbs: 38.00g | Prot: 26.00g
Nutrition Facts
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Battered Cod Fillets
(Sainsbury's)
per 1 fillet - Calories: 288kcal | Fat: 15.00g | Carbs: 23.40g | Prot: 14.00g
Nutrition Facts
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Battered Cod Fillets
(Ocean Trader)
per 100g - Calories: 183kcal | Fat: 8.70g | Carbs: 16.00g | Prot: 9.90g
Nutrition Facts
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Battered Cod Fillets
(Marks & Spencer)
per 100g - Calories: 198kcal | Fat: 10.90g | Carbs: 13.30g | Prot: 11.60g
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Battered Cod Fillets
(M&S Food)
per 100g - Calories: 198kcal | Fat: 10.90g | Carbs: 13.30g | Prot: 11.60g
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Oysters (Battered or Breaded and Fried)
per 6 pieces - Calories: 368kcal | Fat: 17.93g | Carbs: 39.88g | Prot: 12.54g ,
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Fried Floured or Breaded Cod
per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes: 1 oz, boneless (yield after cooking) - 57kcal , 1 small Atlantic - 616kcal , 1 large Pacific - 823kcal ,
more...
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Dried Salted Cod (Salt Removed)
per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Prot: 17.9g
Other sizes: 1 oz, dried, soaked in water - 28kcal , 1 serving - 71kcal , 1 cup of flaked - 113kcal ,
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Dried Salted Cod
per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 oz, boneless - 82kcal , 1 piece - 232kcal , 1 serving - 81kcal ,
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Beer Battered Haddock Fillets
(Aldi)
per 1 fillet (221g) - Calories: 533kcal | Fat: 32.00g | Carbs: 33.00g | Prot: 28.00g
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Young's Gastro Beer Battered Cod Fillets
young's
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