Wheat Crackers (Low Salt) Calories and Nutritional Information

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Puffed Wheat Cereal (Fortified)

per 100 g - Calories: 364kcal | Fat: 1.2g | Carbs: 79.6g | Prot: 14.7g , more... Nutrition Facts - Similar

Whole Wheat Bread (Commercial)

per 1 slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g , more... Nutrition Facts - Similar

Hard Whole Wheat Pretzels

per 100 g - Calories: 362kcal | Fat: 2.6g | Carbs: 81.2g | Prot: 11.1g , more... Nutrition Facts - Similar

Hard Red Winter Wheat

per 1 cup - Calories: 628kcal | Fat: 2.96g | Carbs: 136.67g | Prot: 24.21g
Other sizes: 1 lb - 1483kcal , 100 g - 327kcal , more... Nutrition Facts - Similar

Soft White Wheat

per 100 g - Calories: 340kcal | Fat: 1.99g | Carbs: 75.36g | Prot: 10.69g , more... Nutrition Facts - Similar

Dry Whole Wheat Pasta

per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g , more... Nutrition Facts - Similar

Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)

per 1 cup - Calories: 167kcal | Fat: 0.54g | Carbs: 40.67g | Prot: 5.05g , more... Nutrition Facts - Similar

Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water)

per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g , more... Nutrition Facts - Similar

Oyster Crackers

per 1 cracker - Calories: 4kcal | Fat: 0.11g | Carbs: 0.71g | Prot: 0.09g
Other sizes: 1 serving - 17kcal , 1 cup of crushed - 300kcal , 1 cup - 193kcal , more... Nutrition Facts - Similar

Prunes (Low-Moisture, Uncooked)

per 100 g - Calories: 339kcal | Fat: 0.73g | Carbs: 89.07g | Prot: 3.7g , more... Nutrition Facts - Similar

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