per 100 g - Calories: 17kcal | Fat: 0.1g | Carbs: 4.0g | Prot: 0.9g
Other sizes: 1 head - 9kcal , 1/2 cup - 8kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 391kcal | Fat: 23.61g | Carbs: 26.55g | Prot: 17.89g
Other sizes: 1 serving - 294kcal , 100 g - 221kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Prot: 1.23g
Other sizes: 1 cup of shredded - 8kcal , 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 155kcal | Fat: 1.80g | Carbs: 32.51g | Prot: 3.15g
Other sizes: 1 serving - 77kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.97g | Prot: 0.9g
Other sizes: 1 cup of shredded or chopped - 8kcal , 1 leaf of small - 1kcal , 1 leaf of medium - 1kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 136kcal | Fat: 5.50g | Carbs: 22.60g | Prot: 1.42g
Other sizes: 1 serving - 68kcal , 100 g - 75kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 leaf inner - 1kcal , 1 leaf outer - 4kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 222kcal | Fat: 17.03g | Carbs: 17.89g | Prot: 1.20g
Other sizes: 1 serving - 112kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 25kcal | Fat: 1.52g | Carbs: 2.38g | Prot: 0.67g
Other sizes: 1 cup - 400kcal , 100 g - 157kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded or chopped - Calories: 9kcal | Fat: 0.13g | Carbs: 1.76g | Prot: 0.84g
Other sizes: 1 serving - 9kcal , 100 g - 17kcal , more...    Nutrition Facts - Similar