Waldorf Salad Calories and Nutritional Information

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Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)

per 1 cup - Calories: 221kcal | Fat: 0.26g | Carbs: 57.47g | Prot: 1.05g , more... Nutrition Facts - Similar

per 100 g - Calories: 188kcal | Fat: 14.10g | Carbs: 5.47g | Prot: 10.33g
Other sizes: 1 cup - 204kcal , 1 serving - 283kcal , more... Nutrition Facts - Similar

Potato Salad

per 1 cup - Calories: 358kcal | Fat: 20.50g | Carbs: 27.92g | Prot: 6.70g , more... Nutrition Facts - Similar

Sprouts Salad

per 1 cup - Calories: 73kcal | Fat: 2.17g | Carbs: 12.69g | Prot: 4.05g
Other sizes: 1 serving - 37kcal , 100 g - 41kcal , more... Nutrition Facts - Similar

Tuna Fish Salad

per 100 g - Calories: 187kcal | Fat: 9.26g | Carbs: 9.41g | Prot: 16.04g , more... Nutrition Facts - Similar

Potato Salad Side Dish

per 0.333 cup - Calories: 108kcal | Fat: 5.73g | Carbs: 12.85g | Prot: 1.45g , more... Nutrition Facts - Similar

Spinach

per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Watercress

per 1 cup of chopped - Calories: 4kcal | Fat: 0.03g | Carbs: 0.44g | Prot: 0.78g
Other sizes: 1 sprig - 0kcal , 10 sprigs - 3kcal , 100 g - 11kcal , more... Nutrition Facts - Similar

Tomato Salad

per 100 g - Calories: 76kcal | Fat: 6.06g | Carbs: 4.53g | Prot: 0.79g
Other sizes: 1 cup - 122kcal , 1 serving - 61kcal , more... Nutrition Facts - Similar

Rocket

per 100 g - Calories: 25kcal | Fat: 0.66g | Carbs: 3.65g | Prot: 2.58g
Other sizes: 1 leaf - 0kcal , 1/2 cup - 2kcal , more... Nutrition Facts - Similar

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