| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1280 kj
15%
306 kcal
Fat
2.89g
4%
Saturated Fat
0.483g
2%
Trans Fat
0g
Monounsaturated Fat
0.427g
Polyunsaturated Fat
1.113g
Carbohydrates
61.5g
24%
Sugar
36.96g
41%
Fibre
16.6g
Protein
12.61g
25%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
3060mg
153%
Last updated: 07 Apr 11 05:03 AM
|
Calorie Breakdown:
Carbohydrate (76%)
Fat (8%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
306
|
|
Fat
2.89g
|
|
Carbs
61.5g
|
|
Prot
12.61g
|
| There are 306 calories in 1 serving of Tomato Salad. |
| Calorie Breakdown: 8% fat, 76% carbs, 16% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
