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Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g ,
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Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 342kcal | Fat: 30.71g | Carbs: 0.0g | Prot: 15.32g ,
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Lamb Roast
per 100 g - Calories: 266kcal | Fat: 18.15g | Carbs: 0g | Prot: 23.93g
Other sizes: 1 thin slice - 37kcal , 1 oz, boneless - 75kcal , 1 cup of diced - 356kcal ,
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Lamb Tagine
per 1 cup - Calories: 440kcal | Fat: 24.82g | Carbs: 21.45g | Prot: 34.63g
Other sizes: 1 serving - 440kcal , 100 g - 180kcal ,
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Lamb Kebab
per 1 kebab - Calories: 574kcal | Fat: 10.49g | Carbs: 79.14g | Prot: 38.19g
Other sizes: 1 serving - 574kcal , 100 g - 147kcal ,
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Lamb Ribs
per 1 rib - Calories: 165kcal | Fat: 13.56g | Carbs: 0g | Prot: 10.14g
Other sizes: 1 oz, with bone, cooked - 79kcal , 1 oz, with bone - 50kcal , 100 g - 359kcal ,
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Lamb Vindaloo
per 100 g - Calories: 178kcal | Fat: 12.93g | Carbs: 6.17g | Prot: 10.12g
Other sizes: 1 cup - 421kcal , 1 serving - 316kcal ,
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Lamb Kofta
per 1 skewer - Calories: 440kcal | Fat: 31.88g | Carbs: 6.71g | Prot: 31.19g
Other sizes: 1 cup - 336kcal , 1 serving - 440kcal , 100 g - 218kcal ,
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Lamb (Trimmed to 0.65 cm Fat, Choice Grade, Cooked)
per 100 g - Calories: 294kcal | Fat: 20.94g | Carbs: 0.0g | Prot: 24.52g
Other sizes: 1 piece - 711kcal , 1 lb - 1334kcal ,
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Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 201kcal | Fat: 13.38g | Carbs: 0.0g | Prot: 18.91g ,
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