Waitrose Essential Wholegrain Bran Flakes Calories and Nutritional Information

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Corn Flakes

per 100 g - Calories: 360kcal | Fat: 0.1g | Carbs: 86.7g | Prot: 6.7g
Other sizes: 1 cup - 101kcal , 1 box, single serving - 76kcal , more... Nutrition Facts - Similar

Onion Flakes

per 100 g - Calories: 349kcal | Fat: 0.46g | Carbs: 83.28g | Prot: 8.95g , more... Nutrition Facts - Similar

Amaranth Flakes

per 100 g - Calories: 353kcal | Fat: 7.0g | Carbs: 71.15g | Prot: 15.54g , more... Nutrition Facts - Similar

Essential Frozen Blueberries (Waitrose)

per 100g - Calories: 37kcal | Fat: 0.20g | Carbs: 6.90g | Prot: 0.60g Nutrition Facts - Similar

Wholegrain Bran Flakes (Sainsbury's)

per 100g - Calories: 418kcal | Fat: 2.00g | Carbs: 82.60g | Prot: 10.50g Nutrition Facts - Similar

Wholegrain Bran Flakes (Sainsbury's)

per 1 serving (30g) - Calories: 110kcal | Fat: 0.60g | Carbs: 20.80g | Prot: 3.10g Nutrition Facts - Similar

Essential Amino Energy (Optimum Nutrition)

per 1 serving (9g) - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 0.00g Nutrition Facts - Similar

Essential Whey Protein (Bulk Powders)

per 100g - Calories: 376kcal | Fat: 3.50g | Carbs: 27.00g | Prot: 58.00g Nutrition Facts - Similar

Wholegrain Mustard

per 1 tsp - Calories: 8kcal | Fat: 0.55g | Carbs: 0.50g | Prot: 0.37g
Other sizes: 1 serving - 16kcal , 100 g - 165kcal , more... Nutrition Facts - Similar

Oat Bran

per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g , more... Nutrition Facts - Similar

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