Waitrose Essential Wholegrain Bran Flakes Calories and Nutritional Information

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Corn Flakes (Low Sodium)

per 100 g - Calories: 399kcal | Fat: 0.3g | Carbs: 88.8g | Prot: 7.7g , more... Nutrition Facts - Similar

Oat Bran Dinner Rolls

per 1 roll - Calories: 78kcal | Fat: 1.52g | Carbs: 13.27g | Prot: 3.14g , more... Nutrition Facts - Similar

Rice Bran Bread

per 1 slice - Calories: 66kcal | Fat: 1.24g | Carbs: 11.74g | Prot: 2.40g , more... Nutrition Facts - Similar

Oat Bran Muffins

per 100 g - Calories: 270kcal | Fat: 7.4g | Carbs: 48.3g | Prot: 7.0g
Other sizes: 1 mini - 46kcal , 1 small - 178kcal , 1 medium - 305kcal , more... Nutrition Facts - Similar

Essential Amino Energy (Optimum Nutrition)

per 1 (9g) - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 0.00g Nutrition Facts - Similar

Essential Cheese Burger (Rustlers)

per 1 burger (172g) - Calories: 398kcal | Fat: 15.90g | Carbs: 40.10g | Prot: 22.50g Nutrition Facts - Similar

Essential Giant White Baps (Waitrose)

per 100g - Calories: 260kcal | Fat: 3.40g | Carbs: 47.50g | Prot: 8.60g Nutrition Facts - Similar

Essential Hot Cross Buns (Waitrose)

per 1 bun (50g) - Calories: 163kcal | Fat: 1.30g | Carbs: 32.80g | Prot: 4.30g Nutrition Facts - Similar

Essential Unsalted Dairy Butter (Waitrose)

per 100g - Calories: 746kcal | Fat: 82.70g | Carbs: 0.00g | Prot: 0.50g Nutrition Facts - Similar

Egg Whole (Dried, Flakes, Glucose Reduced)

per 100 g - Calories: 351kcal | Fat: 0.04g | Carbs: 4.17g | Prot: 76.92g , more... Nutrition Facts - Similar

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