Waitrose Essential Porridge Oats Calories and Nutritional Information

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Fish Porridge

per 1 bowl - Calories: 219kcal | Fat: 5.95g | Carbs: 26.79g | Prot: 14.73g
Other sizes: 1 serving - 109kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Wheat Porridge

per 100 g - Calories: 93kcal | Fat: 2.74g | Carbs: 12.65g | Prot: 5.87g
Other sizes: 1 cup - 224kcal , 1 serving - 224kcal , more... Nutrition Facts - Similar

Essential Amino Energy (Optimum Nutrition)

per 1 (9g) - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 0.00g Nutrition Facts - Similar

Essential Cheese Burger (Rustlers)

per 1 burger (172g) - Calories: 398kcal | Fat: 15.90g | Carbs: 40.10g | Prot: 22.50g Nutrition Facts - Similar

Essential Giant White Baps (Waitrose)

per 100g - Calories: 260kcal | Fat: 3.40g | Carbs: 47.50g | Prot: 8.60g Nutrition Facts - Similar

Essential Hot Cross Buns (Waitrose)

per 1 bun (50g) - Calories: 163kcal | Fat: 1.30g | Carbs: 32.80g | Prot: 4.30g Nutrition Facts - Similar

Essential Unsalted Dairy Butter (Waitrose)

per 100g - Calories: 746kcal | Fat: 82.70g | Carbs: 0.00g | Prot: 0.50g Nutrition Facts - Similar

Chicken Porridge

per 1 bowl - Calories: 215kcal | Fat: 7.06g | Carbs: 24.12g | Prot: 14.01g
Other sizes: 1 serving - 108kcal , 100 g - 43kcal , more... Nutrition Facts - Similar

Pork Porridge

per 1 bowl - Calories: 363kcal | Fat: 15.51g | Carbs: 38.06g | Prot: 19.42g
Other sizes: 1 serving - 181kcal , 100 g - 58kcal , more... Nutrition Facts - Similar

Oats Cereal (Instant, Dry, Fortified)

per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g , more... Nutrition Facts - Similar

Related searches for: **Waitrose Essential Porridge Oats**
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