Waitrose Essential Porridge Oats Calories and Nutritional Information

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per 1 serving with 300ml water (40g) - Calories: 148kcal | Fat: 3.40g | Carbs: 22.40g | Prot: 4.80g Nutrition Facts - Similar

Porridge Oats with Wheatbran (Waitrose Essential)

per 100g - Calories: 355kcal | Fat: 6.30g | Carbs: 56.00g | Prot: 12.90g Nutrition Facts - Similar

Essential (Huel)

per 100g - Calories: 400kcal | Fat: 9.00g | Carbs: 56.00g | Prot: 20.00g Nutrition Facts - Similar

Essential Baguette (Waitrose)

per 100g - Calories: 259kcal | Fat: 1.00g | Carbs: 52.50g | Prot: 8.70g Nutrition Facts - Similar

Oats

per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g , more... Nutrition Facts - Similar

Porridge

per 1 serving - Calories: 149kcal | Fat: 2.99g | Carbs: 27.21g | Prot: 4.86g
Other sizes: 1 cup - 299kcal , 100 g - 374kcal , more... Nutrition Facts - Similar

Porridge Oats with Nuts and Fruit

per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Prot: 6.48g
Other sizes: 1 serving - 204kcal , 100 g - 377kcal , more... Nutrition Facts - Similar

Essential Frozen Blueberries (Waitrose)

per 100g - Calories: 37kcal | Fat: 0.20g | Carbs: 6.90g | Prot: 0.60g Nutrition Facts - Similar

Fish Porridge

per 1 bowl - Calories: 219kcal | Fat: 5.95g | Carbs: 26.79g | Prot: 14.73g
Other sizes: 1 serving - 109kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Essential Amino Energy (Optimum Nutrition)

per 1 serving (9g) - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 0.00g Nutrition Facts - Similar

Related searches for: **Waitrose Essential Porridge Oats**
waitrose essential cereal	waitrose essential muesli	waitrose essential
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