Waitrose Essential Plain White Flour Calories and Nutritional Information

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Plain White Flour (Waitrose Duchy Organic)

per 100g - Calories: 363kcal | Fat: 1.90g | Carbs: 73.50g | Prot: 11.30g Nutrition Facts - Similar

per 1 tbsp - Calories: 20kcal | Fat: 0.08g | Carbs: 2.38g | Prot: 2.91g
Other sizes: 1 cup of stirred - 330kcal , 100 g - 330kcal , more... Nutrition Facts - Similar

Brown Rice Flour

per 100 g - Calories: 363kcal | Fat: 2.78g | Carbs: 76.48g | Prot: 7.23g , more... Nutrition Facts - Similar

Barley Flour or Meal

per 100 g - Calories: 345kcal | Fat: 1.6g | Carbs: 74.52g | Prot: 10.5g , more... Nutrition Facts - Similar

Oat Flour (Partially Debranned)

per 100 g - Calories: 404kcal | Fat: 9.12g | Carbs: 65.7g | Prot: 14.66g , more... Nutrition Facts - Similar

Chickpea Flour (Besan)

per 100 g - Calories: 387kcal | Fat: 6.69g | Carbs: 57.82g | Prot: 22.39g , more... Nutrition Facts - Similar

Doughnuts (Plain)

per 1 medium - Calories: 198kcal | Fat: 10.76g | Carbs: 23.36g | Prot: 2.35g
Other sizes: 1 long type - 219kcal , 1 mini - 59kcal , 1 large - 299kcal , more... Nutrition Facts - Similar

Plain Pancakes

per 1 pancake - Calories: 86kcal | Fat: 3.69g | Carbs: 10.75g | Prot: 2.43g
Other sizes: 1 pancake - 175kcal , 100 g - 227kcal , more... Nutrition Facts - Similar

Plain Yoghurt (Lowfat)

per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes: 1 cup - 154kcal , 1 container (225 g) - 143kcal , 1/2 container (112 g) - 71kcal , more... Nutrition Facts - Similar

Microwaved Plain Waffle (Frozen)

per 100 g - Calories: 298kcal | Fat: 9.91g | Carbs: 45.41g | Prot: 6.71g , more... Nutrition Facts - Similar

Related searches for: **Waitrose Essential Plain White Flour**
waitrose essential bread	waitrose essential milk	waitrose essential eggs
waitrose essential butter	waitrose essential	flour

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