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Essential Baguette
(Waitrose)
per 100g - Calories: 259kcal | Fat: 1.00g | Carbs: 52.50g | Prot: 8.70g
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White Rice Flour
per 100 g - Calories: 366kcal | Fat: 1.42g | Carbs: 80.13g | Prot: 5.95g ,
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Essential Giant White Baps
(Waitrose)
per 100g - Calories: 260kcal | Fat: 3.40g | Carbs: 47.50g | Prot: 8.60g
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White Flour
per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Prot: 10.33g
Other sizes: 1 cup - 455kcal , 1 tbsp - 28kcal ,
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White Whole Grain Corn Flour
per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g ,
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White Wheat Bread Flour (Enriched)
per 100 g - Calories: 361kcal | Fat: 1.66g | Carbs: 72.53g | Prot: 11.98g
Other sizes: 1 cup - 495kcal , 1 lb - 1637kcal ,
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White Wheat Flour (All Purpose)
per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Prot: 10.33g ,
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Essential Frozen Blueberries
(Waitrose)
per 100g - Calories: 37kcal | Fat: 0.20g | Carbs: 6.90g | Prot: 0.60g
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Plain Matzo
per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Prot: 2.80g ,
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Plain Croutons
per 100 g - Calories: 407kcal | Fat: 6.6g | Carbs: 73.5g | Prot: 11.9g ,
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