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1 to 10 of 542
Plain Pancakes
per 1 pancake - Calories: 86kcal | Fat: 3.69g | Carbs: 10.75g | Prot: 2.43g
Other sizes: 1 pancake - 175kcal , 100 g - 227kcal ,
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Plain Pancakes
(Sainsbury's)
per 1 pancake (63g) - Calories: 141kcal | Fat: 6.90g | Carbs: 15.30g | Prot: 4.10g
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Potato Pancakes
per 1 small 7 cm dia, 1.5 cm thick. - Calories: 59kcal | Fat: 3.24g | Carbs: 6.14g | Prot: 1.33g
Other sizes: 1 medium 8 cm x 9 cm, 1.5 cm thick. - 100kcal , 1 lb - 1220kcal , 100 g - 269kcal ,
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Large Plain Pancakes
(Tesco)
per 1 pancake (60g) - Calories: 173kcal | Fat: 7.30g | Carbs: 22.90g | Prot: 3.40g
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Plain Chocolate
per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Prot: 4.2g ,
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Pancakes (Includes Buttermilk, Dry Mix)
per 1 cup, poured from box - Calories: 489kcal | Fat: 6.37g | Carbs: 92.69g | Prot: 13.13g ,
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Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Prot: 2.23g
Other sizes: 1 serving - 344kcal , 100 g - 239kcal ,
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Plain Yoghurt (Skim Milk)
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 cup - 137kcal , 1 container (225 g) - 127kcal , 1/2 container (112 g) - 63kcal ,
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Pancakes (Dry Mix)
per 1 pancake - Calories: 74kcal | Fat: 0.95g | Carbs: 13.95g | Prot: 1.98g
Other sizes: 1 pancake - 149kcal , 100 g - 194kcal ,
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White Wheat Flour (All Purpose)
per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Prot: 10.33g ,
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