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Cod Fillet in Breadcrumbs with Chips
(Waitrose Essential)
per 1 pack (300g) - Calories: 498kcal | Fat: 16.20g | Carbs: 64.80g | Prot: 21.50g
Nutrition Facts
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Hake Fillets in Breadcrumbs
(Waitrose Essential)
per 100g - Calories: 184kcal | Fat: 7.00g | Carbs: 15.60g | Prot: 13.90g
Nutrition Facts
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Cod Fishcakes
(Waitrose Essential)
per 1 fishcake - Calories: 160kcal | Fat: 7.10g | Carbs: 17.50g | Prot: 5.90g
Nutrition Facts
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Chicken Breast Fillet
(Waitrose Essential)
per 100g - Calories: 103kcal | Fat: 0.90g | Carbs: 0.00g | Prot: 23.70g
Nutrition Facts
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Cod Fish Fingers
(Waitrose Essential)
per 1 finger (28g) - Calories: 55kcal | Fat: 2.20g | Carbs: 5.10g | Prot: 3.60g
Nutrition Facts
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Salted Tortilla Chips
(Waitrose Essential)
per 100g - Calories: 500kcal | Fat: 25.70g | Carbs: 58.40g | Prot: 5.00g
Nutrition Facts
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Crinkle Cut Oven Chips
(Waitrose Essential)
per 1 serving (165g) - Calories: 225kcal | Fat: 6.40g | Carbs: 37.30g | Prot: 4.50g
Nutrition Facts
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Straight Cut Oven Chips
(Waitrose Essential)
per 1 serving (125g) - Calories: 150kcal | Fat: 4.10g | Carbs: 24.20g | Prot: 2.90g
Nutrition Facts
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Chickpeas in Water
(Waitrose Essential)
per 100g - Calories: 122kcal | Fat: 1.40g | Carbs: 16.50g | Prot: 7.70g
Nutrition Facts
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Lentils in Water
(Waitrose Essential)
per 100g - Calories: 68kcal | Fat: 0.50g | Carbs: 10.70g | Prot: 4.90g
Nutrition Facts
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