Waitrose Cod Fillet Calories and Nutritional Information

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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat)

per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes: 1 lb - 798kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 129kcal | Fat: 5.02g | Carbs: 0.0g | Prot: 19.63g , more... Nutrition Facts - Similar

Breaded Cod Fillet (Aldi)

per 1 fillet (143g) - Calories: 280kcal | Fat: 13.70g | Carbs: 22.00g | Prot: 16.80g Nutrition Facts - Similar

Breaded Cod Fillet (Lighthouse Bay)

per 1 fillet (134g) - Calories: 284kcal | Fat: 11.70g | Carbs: 29.90g | Prot: 14.10g Nutrition Facts - Similar

Large Cod Fillet (Young's)

per 1 fillet - Calories: 223kcal | Fat: 13.60g | Carbs: 11.90g | Prot: 12.70g Nutrition Facts - Similar

Battered Cod Fillet (Tesco)

per 1 fillet (120g) - Calories: 281kcal | Fat: 15.70g | Carbs: 19.70g | Prot: 14.50g Nutrition Facts - Similar

Cod Fillet Fishcakes (Marks & Spencer)

per 1 serving (85g) - Calories: 142kcal | Fat: 5.80g | Carbs: 15.50g | Prot: 6.60g Nutrition Facts - Similar

Battered Cod Fillet (Aldi)

per 1 fillet - Calories: 331kcal | Fat: 15.90g | Carbs: 27.90g | Prot: 18.50g Nutrition Facts - Similar

Breaded Cod Fillet (Marks & Spencer)

per 1 fillet - Calories: 250kcal | Fat: 10.60g | Carbs: 25.10g | Prot: 13.90g Nutrition Facts - Similar

Smoked Cod Fillet (Sainsbury's)

per 100g - Calories: 91kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 21.10g Nutrition Facts - Similar

Related searches for: **Waitrose Cod Fillet**
waitrose fish	waitrose salmon	waitrose tuna
waitrose spinach	waitrose	cod

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