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Smoked Cod Fillet
(Sainsbury's)
per 100g - Calories: 91kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 21.10g
Nutrition Facts
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Smoked Haddock Fillet
(Sainsbury's)
per 100g - Calories: 97kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 22.60g
Nutrition Facts
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Skinless & Boneless Cod Fillet
(Sainsbury's)
per 100g - Calories: 88kcal | Fat: 0.50g | Carbs: 0.60g | Prot: 20.70g
Nutrition Facts
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Breaded Cod Fillet Fish Fingers
(Sainsbury's)
per 3 fish fingers (85g) - Calories: 160kcal | Fat: 6.70g | Carbs: 13.50g | Prot: 11.10g
Nutrition Facts
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Battered Cod Fillets
(Sainsbury's)
per 1 fillet - Calories: 288kcal | Fat: 15.00g | Carbs: 23.40g | Prot: 14.00g
Nutrition Facts
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4 Breaded Cod Fillets
(Sainsbury's)
per 1 fillet - Calories: 257kcal | Fat: 10.30g | Carbs: 22.80g | Prot: 17.60g
Nutrition Facts
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Cod Fishcakes
(Sainsbury's)
per 1 fishcake (135g) - Calories: 244kcal | Fat: 9.60g | Carbs: 24.30g | Prot: 14.10g
Nutrition Facts
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Cod Steaks
(Sainsbury's)
per 1 steak - Calories: 61kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 13.90g
Nutrition Facts
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Smoked Mackerel Fillets
(Sainsbury's)
per 100g - Calories: 299kcal | Fat: 19.40g | Carbs: 10.30g | Prot: 20.60g
Nutrition Facts
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Battered Cod
(Sainsbury's)
per 1 fillet (120g) - Calories: 253kcal | Fat: 10.50g | Carbs: 24.70g | Prot: 15.00g
Nutrition Facts
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