Vit Hit Lean and Green Calories and Nutritional Information

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Minced Beef (95% Lean / 5% Fat)

per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.41g , more... Nutrition Facts - Similar

Minced Beef (80% Lean / 20% Fat)

per 100 g - Calories: 254kcal | Fat: 20.0g | Carbs: 0.0g | Prot: 17.17g , more... Nutrition Facts - Similar

Minced Beef (75% Lean / 25% Fat)

per 100 g - Calories: 293kcal | Fat: 25.0g | Carbs: 0.0g | Prot: 15.76g , more... Nutrition Facts - Similar

Steak (Lean and Fat Eaten)

per 1 serving - Calories: 213kcal | Fat: 12.61g | Carbs: 0g | Prot: 23.29g
Other sizes: 1 oz, boneless - 55kcal , 1 oz, boneless, cooked - 71kcal , 100 g - 251kcal , more... Nutrition Facts - Similar

Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 128kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.56g , more... Nutrition Facts - Similar

Chicken Meat and Skin

per 100 g - Calories: 215kcal | Fat: 15.06g | Carbs: 0.0g | Prot: 18.6g
Other sizes: 1 unit - 593kcal , 1/2 chicken, bone removed - 989kcal , 1 lb - 975kcal , more... Nutrition Facts - Similar

Chicken (Breaded and Fried)

per 4 pieces - Calories: 190kcal | Fat: 12.04g | Carbs: 10.44g | Prot: 9.98g , more... Nutrition Facts - Similar

Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 144kcal | Fat: 6.76g | Carbs: 0.0g | Prot: 19.55g , more... Nutrition Facts - Similar

Green Snap Beans (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.88g | Prot: 1.89g
Other sizes: 1 cup - 44kcal , 1 lb - 159kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)

per 1 chop, excluding refuse - Calories: 128kcal | Fat: 5.17g | Carbs: 0.00g | Prot: 19.01g
Other sizes: 1 lb - 676kcal , 100 g - 149kcal , more... Nutrition Facts - Similar

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