Unsmoked British Gammon Steak Calories and Nutritional Information

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British Unsmoked Gammon Steaks (Co-Op)

per 1 steak (210g) - Calories: 199kcal | Fat: 3.60g | Carbs: 1.50g | Prot: 40.00g Nutrition Facts - Similar

Steak Sandwich

per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Prot: 30.33g , more... Nutrition Facts - Similar

Unsmoked Gammon Steak (Freshcure)

per 100g - Calories: 137kcal | Fat: 6.20g | Carbs: 0.50g | Prot: 20.00g Nutrition Facts - Similar

Unsmoked Gammon Steak (Lidl)

per 100g - Calories: 210kcal | Fat: 13.40g | Carbs: 0.60g | Prot: 21.40g Nutrition Facts - Similar

Unsmoked Gammon Steak (Aldi)

per 100g - Calories: 137kcal | Fat: 6.20g | Carbs: 0.40g | Prot: 19.90g Nutrition Facts - Similar

Ham Steak (Boneless, Extra Lean, Cured)

per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g
Other sizes: 1 lb - 553kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Steak

per 100 g - Calories: 251kcal | Fat: 14.84g | Carbs: 0g | Prot: 27.40g
Other sizes: 1 oz, boneless - 55kcal , 1 oz, boneless, cooked - 71kcal , 1 serving - 213kcal , more... Nutrition Facts - Similar

Unsmoked Gammon Grill Steak (Woodside Farms)

per 100g - Calories: 104kcal | Fat: 4.10g | Carbs: 0.80g | Prot: 16.00g Nutrition Facts - Similar

Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g , more... Nutrition Facts - Similar

Unsmoked Mini Gammon Steak (Asda Butcher's Selection)

per 1 steak (100g) - Calories: 110kcal | Fat: 2.20g | Carbs: 0.50g | Prot: 22.00g Nutrition Facts - Similar

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