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Freshcure

Unsmoked Gammon Steak

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
573 kj
7%
137 kcal
Fat
6.20g
9%
Saturated Fat
2.500g
13%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
20.00g
40%
Salt
8.00g
133%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Jan 19 11:35 AM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (40%)
 
Protein (58%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
137
Fat
6.2g
Carbs
0.5g
Prot
20g
There are 137 calories in a 100g serving of Freshcure Unsmoked Gammon Steak.
Calorie Breakdown: 40% fat, 1% carbs, 58% prot.

More products from Freshcure:

Smoked Back Bacon Rashers (Fat Removed)
Smoked Streaky Bacon
Smoked Bacon Lardons
Turkey Rashers
Unsmoked Turkey Rashers
  View all Freshcure Products

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Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
  View More Steak Nutritional Info
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