The Fishmonger Chunky Breaded Cod Fish Fillets Calories and Nutritional Information

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Fishmonger Smoked Salmon (Aldi)

per 100g - Calories: 172kcal | Fat: 9.90g | Carbs: 0.50g | Prot: 21.00g Nutrition Facts - Similar

Vegetarian Fillets

per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g , more... Nutrition Facts - Similar

Chunky Breaded Cod Fillets (Morrisons The Best)

per 100g - Calories: 188kcal | Fat: 6.40g | Carbs: 17.10g | Prot: 15.10g Nutrition Facts - Similar

Fried Floured or Breaded Cod

per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes: 1 oz, boneless (yield after cooking) - 57kcal , 1 small Atlantic - 616kcal , 1 large Pacific - 823kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Cod

per 1 fillet - Calories: 217kcal | Fat: 9.79g | Carbs: 9.45g | Prot: 21.57g
Other sizes: 1 oz, boneless - 56kcal , 1 stick - 55kcal , 1 serving - 167kcal , more... Nutrition Facts - Similar

Atlantic Cod

per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Prot: 17.81g , more... Nutrition Facts - Similar

Pacific Cod

per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Prot: 17.9g , more... Nutrition Facts - Similar

Chunky Breaded Cod Fillets (Northern Catch)

per 1 portion (120g) - Calories: 192kcal | Fat: 10.20g | Carbs: 8.20g | Prot: 16.80g Nutrition Facts - Similar

Breaded Chunky Cod Fillets (Iceland)

per 1 fillet ovenbaked (125g) - Calories: 216kcal | Fat: 7.70g | Carbs: 20.80g | Prot: 15.70g Nutrition Facts - Similar

Breaded Chunky Cod Fillets (Ocean Sea)

per 1 serving (125g) - Calories: 239kcal | Fat: 9.00g | Carbs: 20.60g | Prot: 16.90g Nutrition Facts - Similar

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