Tesco Whole Foods Bulgar Wheat & Quinoa Mix Calories and Nutritional Information

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Bulgar Wheat & Quinoa Mix (Tesco Whole Foods)

per 100g - Calories: 85kcal | Fat: 0.90g | Carbs: 14.20g | Prot: 3.30g Nutrition Facts - Similar

Red and White Quinoa with Bulgur Wheat (Tesco Whole Foods)

per 1/2 pouch (125g) - Calories: 235kcal | Fat: 4.80g | Carbs: 36.10g | Prot: 8.40g Nutrition Facts - Similar

Peanuts & Raisin Mix (Tesco Whole Foods)

per 100g - Calories: 485kcal | Fat: 30.10g | Carbs: 35.80g | Prot: 17.70g Nutrition Facts - Similar

4 Seed Mix (Tesco Whole Foods)

per 1 serving (25g) - Calories: 147kcal | Fat: 12.20g | Carbs: 2.00g | Prot: 6.20g Nutrition Facts - Similar

Whole Wheat Pancakes (Dry Mix)

per 100 g - Calories: 344kcal | Fat: 1.5g | Carbs: 71.0g | Prot: 12.8g , more... Nutrition Facts - Similar

Toasted Whole Wheat Bread

per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g
Other sizes: 1 slice, thin - 92kcal , 100 g - 305kcal , more... Nutrition Facts - Similar

Dry Whole Wheat Macaroni

per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g
Other sizes: 1 cup of elbow shaped - 365kcal , 1 lb - 1579kcal , more... Nutrition Facts - Similar

Whole Wheat Bread (Commercial)

per 1 slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g , more... Nutrition Facts - Similar

Hard Whole Wheat Pretzels

per 100 g - Calories: 362kcal | Fat: 2.6g | Carbs: 81.2g | Prot: 11.1g , more... Nutrition Facts - Similar

Dry Whole Wheat Pasta

per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g , more... Nutrition Facts - Similar

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