Tesco Porridge Calories and Nutritional Information

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Plain Porridge (Abokado)

per 1 serving - Calories: 293kcal | Fat: 10.90g | Carbs: 31.50g | Prot: 14.40g Nutrition Facts - Similar

Protein Porridge (Bulk)

per 100g - Calories: 377kcal | Fat: 6.20g | Carbs: 47.00g | Prot: 30.00g Nutrition Facts - Similar

per 100g - Calories: 362kcal | Fat: 5.80g | Carbs: 59.20g | Prot: 13.20g Nutrition Facts - Similar

per 100g - Calories: 135kcal | Fat: 7.50g | Carbs: 12.30g | Prot: 3.90g Nutrition Facts - Similar

per 1 sachet (39g) - Calories: 144kcal | Fat: 2.10g | Carbs: 26.90g | Prot: 3.20g Nutrition Facts - Similar

per 1 serving (53g) - Calories: 200kcal | Fat: 5.90g | Carbs: 17.20g | Prot: 17.80g Nutrition Facts - Similar

per 1 sachet with milk (34g) - Calories: 228kcal | Fat: 7.30g | Carbs: 29.10g | Prot: 10.10g Nutrition Facts - Similar

per 1 pot (55g) - Calories: 209kcal | Fat: 3.60g | Carbs: 32.60g | Prot: 9.70g Nutrition Facts - Similar

per 100g - Calories: 366kcal | Fat: 5.80g | Carbs: 63.00g | Prot: 11.00g Nutrition Facts - Similar

per 100g - Calories: 358kcal | Fat: 6.80g | Carbs: 63.60g | Prot: 6.70g Nutrition Facts - Similar

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