per 100g - Calories: 358kcal | Fat: 6.80g | Carbs: 63.60g | Prot: 6.70g    Nutrition Facts - Similar

per 100g - Calories: 379kcal | Fat: 7.20g | Carbs: 61.90g | Prot: 12.50g    Nutrition Facts - Similar

per 1 serving with 100ml semi-skimmed milk (40g) - Calories: 235kcal | Fat: 7.00g | Carbs: 31.90g | Prot: 11.10g    Nutrition Facts - Similar

per 1 serving - Calories: 149kcal | Fat: 2.99g | Carbs: 27.21g | Prot: 4.86g
Other sizes: 1 cup - 299kcal , 100 g - 374kcal , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 219kcal | Fat: 5.95g | Carbs: 26.79g | Prot: 14.73g
Other sizes: 1 serving - 109kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 93kcal | Fat: 2.74g | Carbs: 12.65g | Prot: 5.87g
Other sizes: 1 cup - 224kcal , 1 serving - 224kcal , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 215kcal | Fat: 7.06g | Carbs: 24.12g | Prot: 14.01g
Other sizes: 1 serving - 108kcal , 100 g - 43kcal , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 363kcal | Fat: 15.51g | Carbs: 38.06g | Prot: 19.42g
Other sizes: 1 serving - 181kcal , 100 g - 58kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Prot: 6.48g
Other sizes: 1 serving - 204kcal , 100 g - 377kcal , more...    Nutrition Facts - Similar

per 1 bowl (50g) - Calories: 180kcal | Fat: 4.10g | Carbs: 30.20g | Prot: 5.50g    Nutrition Facts - Similar