Tesco Multigrain Waves Calories and Nutritional Information

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Multigrain Oatmeal (Fat Not Added in Cooking)

per 100 g - Calories: 63kcal | Fat: 0.49g | Carbs: 13.88g | Prot: 2.14g
Other sizes: 1 cup of cooked - 147kcal , 1 oz, dry, yields - 103kcal , 1 serving - 99kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fibre Multigrain Bread

per 100 g - Calories: 233kcal | Fat: 3.32g | Carbs: 52.38g | Prot: 10.71g
Other sizes: 1 regular slice - 61kcal , 1 thin slice - 54kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fibre Multigrain Bread

per 1 regular slice - Calories: 61kcal | Fat: 0.88g | Carbs: 13.81g | Prot: 2.82g
Other sizes: 1 thin slice - 54kcal , 1 serving - 61kcal , 100 g - 256kcal , more... Nutrition Facts - Similar

Multigrain Oatmeal (Fat Added in Cooking)

per 1 cup of cooked - Calories: 201kcal | Fat: 7.22g | Carbs: 32.29g | Prot: 4.97g
Other sizes: 1 cup, dry, yields - 402kcal , 1 oz, dry, yields - 141kcal , 1 serving - 134kcal , more... Nutrition Facts - Similar

Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)

per 1 single serving bag - Calories: 240kcal | Fat: 11.34g | Carbs: 29.74g | Prot: 4.36g
Other sizes: 1 cup - 493kcal , 1 serving - 240kcal , 100 g - 479kcal , more... Nutrition Facts - Similar

Tesco Pesto Chicken and Sundried Tomato Wrap (Tesco)

per 1 serving - Calories: 432kcal | Fat: 17.20g | Carbs: 47.20g | Prot: 20.40g Nutrition Facts - Similar

Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)

per 100 g - Calories: 422kcal | Fat: 13.58g | Carbs: 67.88g | Prot: 12.15g
Other sizes: 1 serving - 118kcal , 1 cup - 245kcal , more... Nutrition Facts - Similar

Sweet Chilli Flavour Multigrain Waves (By Sainsbury's)

per 1 packet (20g) - Calories: 117kcal | Fat: 5.20g | Carbs: 11.80g | Prot: 1.30g Nutrition Facts - Similar

Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll

per 1 submarine sandwich - Calories: 526kcal | Fat: 30.98g | Carbs: 38.57g | Prot: 24.98g
Other sizes: 1 serving - 526kcal , 100 g - 219kcal , more... Nutrition Facts - Similar

Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll

per 1 sandwich - Calories: 433kcal | Fat: 20.87g | Carbs: 26.19g | Prot: 34.42g
Other sizes: 1 serving - 433kcal , 100 g - 223kcal , more... Nutrition Facts - Similar

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