Tesco Multigrain Waves Calories and Nutritional Information

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per 100g - Calories: 478kcal | Fat: 20.80g | Carbs: 60.80g | Prot: 8.80g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 176kcal | Fat: 3.20g | Carbs: 29.50g | Prot: 6.60g Nutrition Facts - Similar

per 1 slice - Calories: 115kcal | Fat: 1.20g | Carbs: 21.20g | Prot: 5.00g Nutrition Facts - Similar

per 1 slice (11g) - Calories: 37kcal | Fat: 0.50g | Carbs: 5.80g | Prot: 1.30g Nutrition Facts - Similar

per 1 thin (8g) - Calories: 28kcal | Fat: 0.10g | Carbs: 6.00g | Prot: 0.60g Nutrition Facts - Similar

per 1 cracker (5g) - Calories: 20kcal | Fat: 0.80g | Carbs: 2.80g | Prot: 0.40g Nutrition Facts - Similar

per 100g - Calories: 361kcal | Fat: 4.70g | Carbs: 63.50g | Prot: 11.40g Nutrition Facts - Similar

Multigrain Bread (Benus)

per 1 serving (71g) - Calories: 140kcal | Fat: 2.00g | Carbs: 23.00g | Prot: 4.00g Nutrition Facts - Similar

Multigrain Hoops (Aldi)

per 100g - Calories: 371kcal | Fat: 3.20g | Carbs: 68.70g | Prot: 10.70g Nutrition Facts - Similar

Multigrain Roll (Ikea)

per 1 serving - Calories: 208kcal | Fat: 3.40g | Carbs: 35.20g | Prot: 7.20g Nutrition Facts - Similar

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