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Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll

Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1810 kj
22%
433 kcal
Fat
20.87g
30%
Saturated Fat
6.086g
30%
Monounsaturated Fat
8.766g
Polyunsaturated Fat
3.763g
Carbohydrates
26.19g
10%
Sugar
4.75g
5%
Fibre
2.5g
Protein
34.42g
69%
Salt
2.69g
45%
Cholesterol
83mg
Potassium
514mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(433 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (44%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
433
Fat
20.87g
Carbs
26.19g
Prot
34.42g
There are 433 calories in 1 Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll.
Calorie Breakdown: 44% fat, 24% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 oz 63
100 g 223
1 sandwich 433
1 serving (194 g) 433

Related types of Sandwiches:

Peanut Butter and Jam Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Bacon, Lettuce and Tomato Sandwich with Spread
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread
Ham and Tomato Club Sandwich with Lettuce and Spread
Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll
Bacon Sandwich with Spread
  View More
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