Tesco Light Choices Black Bean Cooking Sauce Calories and Nutritional Information

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Turkey Light and Dark Meat (Seasoned, Diced)

per 100 g - Calories: 138kcal | Fat: 6.0g | Carbs: 1.0g | Prot: 18.7g , more... Nutrition Facts - Similar

per 100 g - Calories: 499kcal | Fat: 55.1g | Carbs: 0.0g | Prot: 3.3g , more... Nutrition Facts - Similar

per 100 g - Calories: 186kcal | Fat: 11.07g | Carbs: 0.0g | Prot: 20.27g
Other sizes: 1 unit - 216kcal , 1/2 chicken, bone removed - 361kcal , 1 lb - 844kcal , more... Nutrition Facts - Similar

Chicken Light Meat (Fried, Cooked)

per 100 g - Calories: 192kcal | Fat: 5.54g | Carbs: 0.42g | Prot: 32.82g
Other sizes: 1 cup - 269kcal , 1 unit - 123kcal , 1 lb - 871kcal , more... Nutrition Facts - Similar

Chicken Light Meat (Stewed, Cooked)

per 100 g - Calories: 159kcal | Fat: 3.99g | Carbs: 0.0g | Prot: 28.88g
Other sizes: 1 cup of chopped or diced - 223kcal , 1 unit - 113kcal , 1/2 chicken, bone and skin removed - 189kcal , more... Nutrition Facts - Similar

Turkey Light Meat (Young Hen)

per 1 unit - Calories: 171kcal | Fat: 2.44g | Carbs: 0.00g | Prot: 34.75g
Other sizes: 1/2 turkey, bone and skin removed - 1066kcal , 1 lb - 526kcal , 100 g - 116kcal , more... Nutrition Facts - Similar

Turkey Light Meat (Young Tom)

per 1 unit - Calories: 176kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 36.08g
Other sizes: 1/2 turkey, bone and skin removed - 2019kcal , 1 lb - 517kcal , 100 g - 114kcal , more... Nutrition Facts - Similar

Black Bean Soup (with Equal Volume Water, Canned)

per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Prot: 5.63g
Other sizes: 1 can - 282kcal , 100 g - 47kcal , 100 ml - 49kcal , more... Nutrition Facts - Similar

Black Bean with Pork Soup (with Equal Volume Water, Canned)

per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Prot: 7.89g
Other sizes: 1 can - 418kcal , 100 g - 68kcal , 100 ml - 73kcal , more... Nutrition Facts - Similar

Black Bean Cooking Sauce (Tesco)

per 100g - Calories: 55kcal | Fat: 1.50g | Carbs: 8.60g | Prot: 1.30g Nutrition Facts - Similar

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