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Dried Chia Seeds
per 100 g - Calories: 490kcal | Fat: 30.75g | Carbs: 43.85g | Prot: 15.62g ,
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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g ,
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Chia Seeds Water
per 1 glass - Calories: 65kcal | Fat: 4.06g | Carbs: 5.80g | Prot: 2.07g
Other sizes: 1 serving - 65kcal , 100 g - 27kcal , 100 ml - 27kcal ,
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Olives (Jumbo-Super Colossal)
per 1 jumbo - Calories: 7kcal | Fat: 0.57g | Carbs: 0.47g | Prot: 0.08g
Other sizes: 1 super colossal - 12kcal , 100 g - 81kcal ,
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Quinoa Salad
per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes: 1 serving - 186kcal , 100 g - 155kcal ,
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Quinoa (Cooked)
per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g
Other sizes: 1 cup, cooked - 229kcal , 1 cup, dry, yields - 822kcal , 1 serving - 157kcal ,
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Chia Bread
per 1 regular slice - Calories: 102kcal | Fat: 1.35g | Carbs: 19.74g | Prot: 3.60g
Other sizes: 1 thin slice - 87kcal , 100 g - 290kcal ,
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Alfalfa Seeds (Sprouted)
per 100 g - Calories: 29kcal | Fat: 0.69g | Carbs: 3.78g | Prot: 3.99g
Other sizes: 1 cup - 10kcal , 1 tbsp - 1kcal ,
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Radish Seeds (Sprouted)
per 100 g - Calories: 43kcal | Fat: 2.53g | Carbs: 3.6g | Prot: 3.81g
Other sizes: 1 cup - 16kcal , 1 lb - 195kcal ,
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Tahini Sesame Butter Seeds
per 1 tbsp - Calories: 89kcal | Fat: 7.95g | Carbs: 3.22g | Prot: 2.61g ,
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Super Seeds with Quinoa & Chia
rice
pasta
polenta
couscous
quinoa
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