Food Search
21 to 30 of 147
Steamed or Poached Perch
per 1 fillet - Calories: 55kcal | Fat: 0.55g | Carbs: 0.00g | Prot: 11.64g
Other sizes:
1 oz, boneless - 32kcal
, 1 oz, with bone (yield after bone removed) - 22kcal
, 1 oz, boneless (yield after cooking) - 26kcal
, more...
Nutrition Facts - Similar
|
Steamed or Poached Pompano
per 1 cup of flaked - Calories: 279kcal | Fat: 16.10g | Carbs: 0.00g | Prot: 31.42g
Other sizes:
1 oz, with bone (yield after bone removed) - 39kcal
, 1 oz, with bone (yield after cooking, bone removed) - 31kcal
, 1 serving - 174kcal
, more...
Nutrition Facts - Similar
|
Steamed or Poached Tuna
per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g
Other sizes:
1 oz, boneless (yield after cooking) - 32kcal
, 1 steak - 204kcal
, 1 small fillet - 389kcal
, more...
Nutrition Facts - Similar
|
Steamed or Poached Ocean Perch
per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Prot: 11.87g
Other sizes:
1 oz, boneless - 33kcal
, 1 oz, with bone (yield after cooking, bone removed) - 18kcal
, 1 oz, with bone (yield after bone removed) - 22kcal
, more...
Nutrition Facts - Similar
|
Steamed or Poached Sea Bass
per 1 fillet - Calories: 125kcal | Fat: 2.58g | Carbs: 0.00g | Prot: 23.73g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 18kcal
, 1 oz, boneless (yield after cooking) - 28kcal
, 1 serving - 103kcal
, more...
Nutrition Facts - Similar
|
Poached Egg
per 1 large - Calories: 74kcal | Fat: 4.95g | Carbs: 0.38g | Prot: 6.26g
, more...
Nutrition Facts - Similar
|
Soybeans (Mature Seeds, Steamed, Cooked)
per 100 g - Calories: 81kcal | Fat: 4.45g | Carbs: 6.53g | Prot: 8.47g
Other sizes:
1 cup - 76kcal
, 1 lb - 367kcal
, more...
Nutrition Facts - Similar
|
Snails in Butter
per 1 snail - Calories: 7kcal | Fat: 0.24g | Carbs: 0.12g | Prot: 0.98g
Other sizes:
1 oz, without shell, cooked - 39kcal
, 1 serving - 38kcal
, 100 g - 136kcal
, more...
Nutrition Facts - Similar
|
Steamed Oysters
per 1 serving - Calories: 71kcal | Fat: 2.59g | Carbs: 4.12g | Prot: 7.43g
Other sizes:
1 oz, with shell, raw - 1kcal
, 1 oyster - 10kcal
, 1 pacific oyster, cooked - 32kcal
, more...
Nutrition Facts - Similar
|
Steamed Bun
per 1 small - Calories: 26kcal | Fat: 0.65g | Carbs: 4.51g | Prot: 0.59g
Other sizes:
1 medium - 47kcal
, 1 large - 76kcal
, 1 serving - 47kcal
, more...
Nutrition Facts - Similar
|
|
If you can't find the item you're looking for, please help out by adding a new item to the food database. Click here to contribute.
|