Squid Calories and Nutritional Information

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per 100g - Calories: 60kcal | Fat: 0.50g | Carbs: 0.50g | Prot: 13.40g Nutrition Facts - Similar

Pickled Squid

per 1 cup - Calories: 264kcal | Fat: 3.75g | Carbs: 8.41g | Prot: 42.40g
Other sizes: 1 oz, boneless - 26kcal , 1 serving - 26kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

Raw Squid Rings (Morrisons)

per 100g - Calories: 82kcal | Fat: 1.70g | Carbs: 1.20g | Prot: 15.40g Nutrition Facts - Similar

Smokey Salt & Pepper Squid Rings (Sainsbury's)

per 100g - Calories: 109kcal | Fat: 3.40g | Carbs: 1.50g | Prot: 18.20g Nutrition Facts - Similar

Salt & Pepper Squid (Tesco)

per 100g - Calories: 237kcal | Fat: 11.50g | Carbs: 16.90g | Prot: 16.00g Nutrition Facts - Similar

Octopus

per 100 g - Calories: 82kcal | Fat: 1.04g | Carbs: 2.2g | Prot: 14.91g , more... Nutrition Facts - Similar

Cooked Squid Tentacles (Morrisons Fishmonger)

per 100g - Calories: 72kcal | Fat: 0.20g | Carbs: 1.00g | Prot: 16.20g Nutrition Facts - Similar

Raw Squid Tubes (By Sainsbury's)

per 100g - Calories: 94kcal | Fat: 1.80g | Carbs: 0.50g | Prot: 19.30g Nutrition Facts - Similar

Seafood Selection (The Fishmonger)

per 100g - Calories: 72kcal | Fat: 1.10g | Carbs: 2.40g | Prot: 12.80g Nutrition Facts - Similar

Chilli Squid (Wagamama)

per 1 serving - Calories: 586kcal | Fat: 38.56g | Carbs: 42.26g | Prot: 20.19g Nutrition Facts - Similar

Related searches for: **Squid**
seafood	shrimp	oysters
scallops	mussels

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