Squash Calories and Nutritional Information

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Spiced Butternut Squash Soup (Morrisons Kitchen)

per 1/2 pot (300g) - Calories: 95kcal | Fat: 4.80g | Carbs: 10.20g | Prot: 1.80g Nutrition Facts - Similar

Cooked Summer Squash (from Canned, Fat Added in Cooking)

per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Prot: 1.11g
Other sizes: 1 slice - 2kcal , 1 cup of diced - 60kcal , 1 serving - 26kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Yellow or Green Summer Squash

per 1 cup - Calories: 156kcal | Fat: 3.30g | Carbs: 28.23g | Prot: 5.06g
Other sizes: 1 slice - 10kcal , 1 stick - 6kcal , 100 g - 71kcal , more... Nutrition Facts - Similar

Baked Winter Type Squash (Fat and Sugar Added in Cooking)

per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g
Other sizes: 1 oz, raw, yields - 10kcal , 1 serving - 77kcal , 1/2 acorn squash - 119kcal , more... Nutrition Facts - Similar

Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)

per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.56g | Prot: 1.15g
Other sizes: 1 cup - 38kcal , 1 lb - 77kcal , more... Nutrition Facts - Similar

Ginisang Kalabasa

per 1 cup - Calories: 257kcal | Fat: 18.01g | Carbs: 11.78g | Prot: 13.03g
Other sizes: 100 g - 107kcal , 1 serving - 129kcal , more... Nutrition Facts - Similar

Butternut Squash Risotto (Waitrose Love Life)

per 1 serving (375g) - Calories: 345kcal | Fat: 6.20g | Carbs: 62.00g | Prot: 8.00g Nutrition Facts - Similar

Acorn Winter Squash (without Salt, Cooked, Baked)

per 100 g - Calories: 56kcal | Fat: 0.14g | Carbs: 14.58g | Prot: 1.12g
Other sizes: 1 cup of cubed - 115kcal , 1 lb - 254kcal , more... Nutrition Facts - Similar

Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)

per 100 g - Calories: 39kcal | Fat: 0.07g | Carbs: 10.05g | Prot: 1.23g
Other sizes: 1 cup of mashed - 94kcal , 1 lb - 177kcal , more... Nutrition Facts - Similar

Mashed Winter Type Squash (Fat and Sugar Added in Cooking)

per 100 g - Calories: 72kcal | Fat: 1.97g | Carbs: 14.09g | Prot: 0.82g
Other sizes: 1 serving - 93kcal , 1 cup of hubbard - 182kcal , 1 cup, butternut - 185kcal , more... Nutrition Facts - Similar

Related searches for: **Squash**
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