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21 to 30 of 184
Scallop Summer Squash
per 100 g - Calories: 18kcal | Fat: 0.2g | Carbs: 3.84g | Prot: 1.2g ,
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Winter Squash (with Salt, Cooked, Baked)
per 100 g - Calories: 39kcal | Fat: 0.63g | Carbs: 8.74g | Prot: 0.89g
Other sizes: 1 cup of cubed - 80kcal , 1 lb - 177kcal ,
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Lemon Squash
(Robinsons)
per 1 serving (250ml) - Calories: 5kcal | Fat: 0.00g | Carbs: 0.20g | Prot: 0.00g
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Cooked Summer Squash (from Fresh)
per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g
Other sizes: 1 cup of slices - 68kcal , 1 medium - 130kcal , 1 small - 70kcal ,
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Winter Squash
per 100 g - Calories: 34kcal | Fat: 0.13g | Carbs: 8.59g | Prot: 0.95g ,
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Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Prot: 0.89g
Other sizes: 1 cup cubed, all varieties - 76kcal , 1 oz, raw, yields - 5kcal , 1/2 acorn squash - 58kcal ,
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Winter Squash Souffle
per 1 cup - Calories: 124kcal | Fat: 3.50g | Carbs: 19.09g | Prot: 5.35g
Other sizes: 1 serving - 62kcal , 100 g - 79kcal ,
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Cooked Spaghetti Squash (Fat Added in Cooking)
per 100 g - Calories: 47kcal | Fat: 2.56g | Carbs: 6.30g | Prot: 0.64g
Other sizes: 1 cup of - 75kcal , 1 squash yields - 478kcal , 1 serving - 38kcal ,
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Acorn Winter Squash
per 100 g - Calories: 40kcal | Fat: 0.1g | Carbs: 10.42g | Prot: 0.8g
Other sizes: 1 cup of cubed - 56kcal , 1 lb - 181kcal ,
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Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
per 100 g - Calories: 39kcal | Fat: 0.07g | Carbs: 10.04g | Prot: 1.23g
Other sizes: 1 cup of mashed - 94kcal , 1 lb - 177kcal ,
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