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Tomato Ketchup
(Skinny )
per 100ml - Calories: 26kcal | Fat: 0.00g | Carbs: 5.80g | Prot: 0.60g
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Lentils
per 100 g - Calories: 353kcal | Fat: 1.06g | Carbs: 60.08g | Prot: 25.8g
Other sizes: 1 cup - 678kcal , 1 tbsp - 42kcal ,
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Lentils (Sprouted)
per 100 g - Calories: 106kcal | Fat: 0.55g | Carbs: 22.14g | Prot: 8.96g ,
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Pink Lentils
per 100 g - Calories: 345kcal | Fat: 2.17g | Carbs: 59.15g | Prot: 24.95g ,
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Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g ,
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Lentils (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g ,
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Cottage Cheese with Vegetables
per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Prot: 24.63g
Other sizes: 1 lb - 431kcal , 100 g - 95kcal ,
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Skinny Tomato & Vegetable
(New Covent Garden)
per 1/2 carton (300g) - Calories: 144kcal | Fat: 2.70g | Carbs: 23.70g | Prot: 7.20g
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Tomato Sauce with Tomato Tidbits (Canned)
per 1 cup - Calories: 78kcal | Fat: 0.95g | Carbs: 17.30g | Prot: 3.22g
Other sizes: 1 can, 425 g - 136kcal , 1 lb - 145kcal , 100 g - 32kcal ,
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Cooked Lentils
per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Prot: 8.39g
Other sizes: 1 cup - 323kcal , 1 cup, dry, yield after cooking - 914kcal , 1 serving - 162kcal ,
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Skinny Tomato & Vegetables with Laird Lentils
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