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Shredded Pork
(Tesco)
per 100g - Calories: 198kcal | Fat: 7.50g | Carbs: 1.00g | Prot: 31.00g
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BBQ Shredded Pork
(Morrisons)
per 100g - Calories: 168kcal | Fat: 5.60g | Carbs: 5.60g | Prot: 23.70g
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Dried Coconut (Shredded, Sweetened)
per 100 g - Calories: 501kcal | Fat: 35.49g | Carbs: 47.67g | Prot: 2.88g
Other sizes: 1 cup of shredded - 466kcal , 1 package - 997kcal ,
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Hot & Spicy Shredded Pork
(Tesco)
per 100g - Calories: 255kcal | Fat: 17.60g | Carbs: 3.20g | Prot: 21.00g
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Vietnamese Shredded Pork (Regular)
(Pod)
per 1 serving - Calories: 553kcal | Fat: 15.70g | Carbs: 71.40g | Prot: 25.50g
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Presweetened Shredded Wheat Cereal
per 1 piece - Calories: 6kcal | Fat: 0.03g | Carbs: 1.34g | Prot: 0.12g
Other sizes: 1 cup - 201kcal , 1 serving - 201kcal , 100 g - 352kcal ,
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Plain Shredded Wheat
per 1 rectangular biscuit - Calories: 81kcal | Fat: 0.40g | Carbs: 19.41g | Prot: 2.60g
Other sizes: 1 serving - 169kcal , 1 cup - 169kcal , 1 cup spoon size biscuits - 169kcal ,
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Parmesan Cheese (Shredded)
per 1 tbsp - Calories: 21kcal | Fat: 1.37g | Carbs: 0.17g | Prot: 1.89g ,
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Shredded Wheat Cereal (Presweetened)
per 1 cup - Calories: 183kcal | Fat: 0.99g | Carbs: 43.58g | Prot: 4.06g ,
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Frosted Shredded Wheat
per 1 cup - Calories: 154kcal | Fat: 0.36g | Carbs: 35.60g | Prot: 2.00g
Other sizes: 1 single serving box - 96kcal , 1 serving - 154kcal , 100 g - 384kcal ,
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