Seeds Calories and Nutritional Information

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Roasted Salted Hulled Pumpkin and/or Squash Seeds

per 1 serving - Calories: 146kcal | Fat: 11.80g | Carbs: 3.76g | Prot: 9.23g
Other sizes: 1 cup - 1185kcal , 100 g - 522kcal , more... Nutrition Facts - Similar

Mixed Seeds (Waitrose Love Life)

per 100g - Calories: 554kcal | Fat: 45.20g | Carbs: 15.50g | Prot: 21.30g Nutrition Facts - Similar

Fennel Seed

per 1 tsp - Calories: 7kcal | Fat: 0.30g | Carbs: 1.05g | Prot: 0.32g
Other sizes: 1 tbsp - 20kcal , 100 g - 345kcal , more... Nutrition Facts - Similar

Alfalfa Seeds (Sprouted)

per 100 g - Calories: 29kcal | Fat: 0.69g | Carbs: 3.78g | Prot: 3.99g
Other sizes: 1 cup - 10kcal , 1 tbsp - 1kcal , more... Nutrition Facts - Similar

Toasted Sunflower Seed Kernels (without Salt)

per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Prot: 17.21g , more... Nutrition Facts - Similar

Pumpkin Seed Sunfish

per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g , more... Nutrition Facts - Similar

Dried Sunflower Seed Kernels

per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g , more... Nutrition Facts - Similar

Coriander Seed

per 1 tsp - Calories: 5kcal | Fat: 0.32g | Carbs: 0.99g | Prot: 0.22g
Other sizes: 1 tbsp - 15kcal , 100 g - 298kcal , more... Nutrition Facts - Similar

Oil Roasted Sunflower Seed Kernels (without Salt)

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g , more... Nutrition Facts - Similar

Dried Chia Seeds

per 100 g - Calories: 490kcal | Fat: 30.75g | Carbs: 43.85g | Prot: 15.62g , more... Nutrition Facts - Similar

Related searches for: **Seeds**
snacks	nuts	dried fruit
trail mix	sunflower seeds

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