Rump Steak Calories and Nutritional Information

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per 100g - Calories: 171kcal | Fat: 10.00g | Carbs: 0.00g | Prot: 20.30g Nutrition Facts - Similar

per 100 g - Calories: 210kcal | Fat: 14.56g | Carbs: 0.63g | Prot: 17.78g
Other sizes: 1 serving - 353kcal , 1 cup - 470kcal , more... Nutrition Facts - Similar

Rump Steak (Tesco)

per 100g - Calories: 171kcal | Fat: 10.00g | Carbs: 0.00g | Prot: 20.30g Nutrition Facts - Similar

Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat)

per 100 g - Calories: 204kcal | Fat: 13.73g | Carbs: 0.0g | Prot: 18.74g , more... Nutrition Facts - Similar

Beef Rump Steak (Birchwood)

per 100g - Calories: 125kcal | Fat: 4.10g | Carbs: 0.00g | Prot: 22.00g Nutrition Facts - Similar

Beef Rump Steak (Lidl)

per 100g - Calories: 125kcal | Fat: 4.10g | Carbs: 0.00g | Prot: 22.00g Nutrition Facts - Similar

Beef Rump Steak Burgers (MuscleFood)

per 100g - Calories: 170kcal | Fat: 8.10g | Carbs: 4.00g | Prot: 19.80g Nutrition Facts - Similar

Aberdeen Angus Rump Steak (Aldi)

per 100g - Calories: 125kcal | Fat: 4.10g | Carbs: 0.50g | Prot: 22.00g Nutrition Facts - Similar

Rump Steak Stir Fry Strips (Waitrose)

per 100g - Calories: 197kcal | Fat: 7.00g | Carbs: 0.30g | Prot: 32.90g Nutrition Facts - Similar

5oz Rump Steak (Flaming Grill)

per 1 serving - Calories: 403kcal | Fat: 20.00g | Carbs: 11.80g | Prot: 43.60g Nutrition Facts - Similar

Related searches for: **Rump Steak**
rice	beef	chicken
mashed potatoes		steak

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