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Butternut Winter Squash (Frozen)
per 100 g - Calories: 57kcal | Fat: 0.1g | Carbs: 14.41g | Prot: 1.76g
Other sizes:
1 package (350 g) - 194kcal
, 1 package (1,800 g) - 1034kcal
, 1 lb - 259kcal
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Nutrition Facts - Similar
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Hubbard Winter Squash
per 1 cup of cubed - Calories: 46kcal | Fat: 0.58g | Carbs: 10.09g | Prot: 2.32g
Other sizes:
1 lb - 181kcal
, 100 g - 40kcal
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Nutrition Facts - Similar
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Spaghetti Winter Squash
per 100 g - Calories: 31kcal | Fat: 0.57g | Carbs: 6.91g | Prot: 0.64g
Other sizes:
1 cup of cubed - 31kcal
, 1 lb - 141kcal
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Nutrition Facts - Similar
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Potato (Flesh and Skin, without Salt, Baked)
per 100 g - Calories: 93kcal | Fat: 0.13g | Carbs: 21.15g | Prot: 2.5g
Other sizes:
1 large - 278kcal
, 1 medium - 161kcal
, 1 small - 128kcal
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Nutrition Facts - Similar
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Potatoes (Flesh and Skin, without Salt, Microwaved)
per 1 potato - Calories: 212kcal | Fat: 0.20g | Carbs: 48.96g | Prot: 4.93g
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Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 lb - 426kcal
, 100 g - 94kcal
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Nutrition Facts - Similar
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Sesame Seed Brown Rice Cakes
per 1 cake - Calories: 35kcal | Fat: 0.34g | Carbs: 7.34g | Prot: 0.68g
Other sizes:
2 cakes - 71kcal
, 100 g - 392kcal
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Nutrition Facts - Similar
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Pumpkin (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Prot: 0.72g
Other sizes:
1 cup of mashed - 49kcal
, 1 lb - 91kcal
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Nutrition Facts - Similar
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Chicken Meat (Roasted)
per 1 cup of chopped or diced - Calories: 266kcal | Fat: 10.37g | Carbs: 0.00g | Prot: 40.50g
Other sizes:
1 tbsp - 17kcal
, 1 unit - 277kcal
, 100 g - 190kcal
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Nutrition Facts - Similar
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