| Food database and calorie counter |
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Pumpkin (with Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Serving Size
100 g
Energy
84 kj
1%
20 kcal
Fat
0.07g
0%
Saturated Fat
0.037g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.004g
Carbohydrates
4.9g
2%
Sugar
1.02g
1%
Fibre
1.1g
Protein
0.72g
1%
Salt
0.59g
10%
Cholesterol
0mg
Potassium
230mg
12%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
20
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Fat
0.07g
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Carbs
4.9g
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Prot
0.72g
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| There are 20 calories in 100 grams of Pumpkin (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 3% fat, 85% carbs, 12% prot. |
Common serving sizes:
Related types of Pumpkins:
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