Quaker Super Goodness Porridge - Apple, Cinnamon & Raisin Calories and Nutritional Information

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per 1 sachet (39g) - Calories: 143kcal | Fat: 2.20g | Carbs: 26.30g | Prot: 3.20g Nutrition Facts - Similar

per 1 pot (57g) - Calories: 214kcal | Fat: 3.30g | Carbs: 37.00g | Prot: 7.50g Nutrition Facts - Similar

per 1 bar (55g) - Calories: 224kcal | Fat: 6.90g | Carbs: 34.00g | Prot: 3.60g Nutrition Facts - Similar

per 1 sachet (33g) - Calories: 126kcal | Fat: 2.20g | Carbs: 22.00g | Prot: 3.00g Nutrition Facts - Similar

per 1 serving (65g) - Calories: 268kcal | Fat: 8.30g | Carbs: 40.00g | Prot: 5.20g Nutrition Facts - Similar

per 1 sachet (49g) - Calories: 186kcal | Fat: 3.00g | Carbs: 31.00g | Prot: 7.40g Nutrition Facts - Similar

per 1 serving (57g) - Calories: 210kcal | Fat: 3.10g | Carbs: 36.00g | Prot: 7.50g Nutrition Facts - Similar

per 1 porridge square (55g) - Calories: 223kcal | Fat: 6.70g | Carbs: 34.00g | Prot: 3.50g Nutrition Facts - Similar

per 1 sachet (36g) - Calories: 136kcal | Fat: 2.20g | Carbs: 25.00g | Prot: 3.10g Nutrition Facts - Similar

per 1 sachet with 180ml semi-skimmed milk (33g) - Calories: 207kcal | Fat: 5.40g | Carbs: 31.10g | Prot: 9.50g Nutrition Facts - Similar

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