per 1 sachet (56g) - Calories: 209kcal | Fat: 2.90g | Carbs: 37.00g | Prot: 7.00g    Nutrition Facts - Similar

per 1 sachet with 180ml semi-skimmed milk (39g) - Calories: 223kcal | Fat: 5.20g | Carbs: 34.40g | Prot: 9.10g    Nutrition Facts - Similar

per 1 sachet with 180ml semi-skimmed milk (36g) - Calories: 215kcal | Fat: 5.30g | Carbs: 32.60g | Prot: 9.00g    Nutrition Facts - Similar

per 3 cookies (27g) - Calories: 119kcal | Fat: 3.70g | Carbs: 19.40g | Prot: 2.00g    Nutrition Facts - Similar

per 1 muffin - Calories: 137kcal | Fat: 1.03g | Carbs: 27.42g | Prot: 4.51g , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Prot: 4.61g , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Prot: 8.72g
Other sizes: 1 bagel - 156kcal , 1 mini - 71kcal , 100 g - 273kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Prot: 7.00g
Other sizes: 1 bagel - 156kcal , 1 bagel - 244kcal , 1 mini - 71kcal , more...    Nutrition Facts - Similar

per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g
Other sizes: 1 small or frozen - 130kcal , 1 piece - 197kcal , 100 g - 371kcal , more...    Nutrition Facts - Similar

per 1 serving (45g) - Calories: 188kcal | Fat: 4.10g | Carbs: 32.00g | Prot: 3.60g    Nutrition Facts - Similar