Plantain Stem Calories and Nutritional Information

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per 1 cup - Calories: 15kcal | Fat: 0.24g | Carbs: 2.30g | Prot: 2.16g
Other sizes: 1 piece - 1kcal , 1 serving - 8kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Italian Beef Stew

per 100 g - Calories: 185kcal | Fat: 8.89g | Carbs: 5.91g | Prot: 19.39g
Other sizes: 1 cup - 443kcal , 1 serving - 443kcal , more... Nutrition Facts - Similar

Beef Stew

per 1 cup - Calories: 420kcal | Fat: 20.90g | Carbs: 10.23g | Prot: 45.99g
Other sizes: 1 serving - 420kcal , 100 g - 175kcal , more... Nutrition Facts - Similar

Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 179kcal | Fat: 1.97g | Carbs: 21.67g | Prot: 18.93g
Other sizes: 1 serving - 179kcal , 100 g - 71kcal , more... Nutrition Facts - Similar

Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 176kcal | Fat: 4.51g | Carbs: 18.95g | Prot: 15.35g
Other sizes: 1 serving - 176kcal , 100 g - 70kcal , more... Nutrition Facts - Similar

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 174kcal | Fat: 3.38g | Carbs: 14.87g | Prot: 20.92g
Other sizes: 1 serving - 174kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Stew Meat Beef (Lean Only Eaten)

per 1 cup of cooked, diced - Calories: 316kcal | Fat: 14.87g | Carbs: 0g | Prot: 42.49g
Other sizes: 1 oz, boneless, cooked, lean only - 67kcal , 1 oz, boneless, cooked - 59kcal , 1 serving - 201kcal , more... Nutrition Facts - Similar

Beef Stew Meat

per 1 cup of cooked, diced - Calories: 406kcal | Fat: 26.99g | Carbs: 0g | Prot: 38.06g
Other sizes: 1 oz, boneless, cooked - 86kcal , 1 serving - 258kcal , 100 g - 303kcal , more... Nutrition Facts - Similar

Lamb or Mutton Stew with Vegetables in Gravy

per 1 cup - Calories: 285kcal | Fat: 10.58g | Carbs: 11.74g | Prot: 34.17g
Other sizes: 1 serving - 214kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

Chunky Style Stew Type Pork Vegetable Soup with Noodles

per 1 cup - Calories: 61kcal | Fat: 0.98g | Carbs: 8.05g | Prot: 5.29g
Other sizes: 1 serving - 61kcal , 100 g - 25kcal , more... Nutrition Facts - Similar

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