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Beef Stew Meat
per 1 cup of cooked, diced - Calories: 406kcal | Fat: 26.99g | Carbs: 0g | Prot: 38.06g
Other sizes: 1 oz, boneless, cooked - 86kcal , 1 serving - 258kcal , 100 g - 303kcal ,
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Stew Meat Beef (Lean Only Eaten)
per 1 cup of cooked, diced - Calories: 316kcal | Fat: 14.87g | Carbs: 0g | Prot: 42.49g
Other sizes: 1 oz, boneless, cooked, lean only - 67kcal , 1 oz, boneless, cooked - 59kcal , 1 serving - 201kcal ,
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Beef Stew
per 1 cup - Calories: 420kcal | Fat: 20.90g | Carbs: 10.23g | Prot: 45.99g
Other sizes: 1 serving - 420kcal , 100 g - 175kcal ,
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Beef Stew Meat (Lean and Fat Eaten)
per 1 cup of cooked, diced - Calories: 406kcal | Fat: 26.99g | Carbs: 0g | Prot: 38.06g
Other sizes: 1 oz, boneless, cooked - 86kcal , 1 oz, boneless - 52kcal , 1 serving - 258kcal ,
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Vegetable Stew (without Meat)
per 100 g - Calories: 56kcal | Fat: 0.97g | Carbs: 9.73g | Prot: 2.65g
Other sizes: 1 serving - 134kcal , 1 cup - 134kcal ,
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Vegetarian Stew
per 1 cup - Calories: 304kcal | Fat: 7.41g | Carbs: 17.29g | Prot: 41.99g ,
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Italian Beef Stew
per 100 g - Calories: 185kcal | Fat: 8.89g | Carbs: 5.91g | Prot: 19.39g
Other sizes: 1 cup - 443kcal , 1 serving - 443kcal ,
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Oyster Stew (Canned, Condensed)
per 1 cup - Calories: 118kcal | Fat: 7.70g | Carbs: 8.17g | Prot: 4.23g
Other sizes: 1 can - 143kcal , 100 g - 48kcal ,
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Beef Luncheon Meat (Cured, Jellied)
per 1 slice - Calories: 31kcal | Fat: 0.92g | Carbs: 0.00g | Prot: 5.32g ,
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Beef Loaf Luncheon Meat
per 1 slice (28 g) (10 cm x 10 cm x 8 cm thick) - Calories: 86kcal | Fat: 7.34g | Carbs: 0.81g | Prot: 4.03g
Other sizes: 2 slices - 176kcal , 100 g - 308kcal ,
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